Watermelon is very delicious & popular fruit for everyone especially during summer season. Eating this fruit gives a cool and refreshing feeling.
A study also found that watermelon contains compounds that prevent and lower the chance of having cancer. The Lycopene found in the fruits appears to reduce risk of cancer.
When it comes about the seed of watermelon, there are also lots of health benefits that we can get from it.
Promotes Heart Protection
The seed of watermelon is also a good source of magnesium which is good for protecting our heart. It protects our heart by maintaining the blood pressure level and enhancing our metabolism.
Good source of Antioxidant
The seed of watermelon has the ability to lower aging of our skin because of its antioxidant property.
Treat Acne
The antioxidant found on its seed can also resolved acne problems. All you have to do is simply prepare a cotton ball and apply watermelon seed oil on the area of acne.
Strengthen Hair
The fatty acid, protein and amino acid found on the seed of watermelon can help to avoid hair damage.
Ingredients:
- 4 Table spoon of fresh watermelon seed.
- 2 Liters of Water
Once you prepared the following ingredients all you have to do is simply crush the fresh water melon and boil it into 2 liters of water for about 15 minutes. After boiling the tea you may now have your homemade water melon tea and now you can enjoy its amazing health benefits.
Additional, You may also watch the embedded video below about the amazing health benefits of watermelon seed from Article-TUBE2 ,on YouTube.